Groveport Rec Center Exercise Machines
The machines are numbered 1 through 15.
Machine
Weight (lbs)
Reps
Notes
1
50
20
2
70
12
3
50
20
4
50
20
5
60
20
6
190
15
7
150
20
8
90
20
9
70
15
Reps each direction
10
90
10
11
100
20
12-A
70
10
12-B
70
10
13
80
10
14
40
10
15
70
10
Too heavy